Services
Personal Training
- Private (Individual) and Semi-Private (Group) Training
- Training times personalized for your individual needs
- In-Home (throughout Southeast Lower Michigan) and/or
Novi, Michigan and Fenton, MI Home-Gym Locations
Programs Include: Functional Strength Hybrid, Weight Loss, Tacfit, Crossfit, Bride/Groom To Be, Recovery/Stress Blaster, General Physical Preparedness, Specific Physical Preparedness, Kettlebells - call/email for details
Classes/Seminars
- Call/email for information on upcoming events
On-Line Training
- Fitness Generator
Rehabilitation
- Call for location
Consulting
- Training for trainers
- Gym setup
- Basic questions
- Performance Enhancement
- Weight Loss/Nutrition
