Links/Resources

Fitness/Training
National Strength and Conditioning Association
National Academy of Sports Medicine
American College of Sports Medicine
American Council on Exercise
American Physical Therapy Association
Full KOntact Kettlebells
Extreme Athletic Training
Seal Adventure Challenge
Synergy Martial Arts
Ice Chamber
Walled Lake Sports Academy
Crossfit
International Kettlebell and Fitness Federation

Nutrition/Diet Resources
The Metabolism Advantage
The Anti-Estrogenic Diet & Warrior Diet
Power Eating

Equipment
Dragon Door
Perform Better
Power Systems
Wateman
Burn Machine
Ironmind
The Stick
Century Martial Arts
Jumpstretch
TRX/Fitness Anywhere

Impressive Displays of Functional Strength
Steve Cotter
Clean & Jerk
Bosu Splits
Lauren Kearney
Strongman
Hand Balancing
Ninja Warrior
Bruce Lee
Jordan vs. Wilkins
Crazy
Brett Jones
Maya - Great Motivator!

•Quote•

"The only place where success comes before hard work is in the dictionary."